Tag: training

ROW: Rowing Workout, July 30

2k Prep Rowing Workout – Week 5 And so it continues…Last week was all about flirting with some serious intensity. Or rather, you should’ve done far more than flirt. We’re talking preemptive dinner and a movie in anticipation to said intensity sort of flirting. This week though, we’re back to more winky emoticon status on the flirtation spectrum. This week’s… Read more →