Host a Seminar
From everyday WODs, to the Open, Regionals, & the Games, rowing has become a mainstay in the sport of fitness. And yet, it is still something that many athletes struggle with and dread every time it pops up in a workout. Rowing is a learned skill and Elevation Rowing Seminars is here to help your athletes not only acquire that skill but excel at it. By hosting our 2.5 hour Elavation Rowing Seminar at your box, you are providing your athletes with:
- An opportunity to grasp the fundamentals of the rowing stroke
- Knowledge about how to approach rowing within different WODs
- Sprint starts and other ways to build into a rowing piece
- Stroke rating & damper setting understanding
- Improved split time and performance in rowing WODs
- Confidence on that dang rowing machine!
If you are interested in hosing an Elevation Rowing Seminar at your facility, please fill out the form below and we will get back to you immediately!